Dear Friends,
Waves and Water Sangha will be holding a Day of Mindfulness on Saturday, August 8 from 9:45 am- 3:15 pm at Mountain Rain Zen Centre (2016 Wall Street, Vancouver). We will be practicing with our current focus: Finding Our True Home: Living in the Pure Land Here and Now. Finding our true home in this present moment allows us to recognize the true wonders within and around us. When we get lost in forgetfulness, how do we recollect the deepest aspirations of our heart?
The day will consist of sitting and walking meditation, sutra service, mindful eating, deep relaxation after lunch, and practicing with the chants, songs and gathas that support us. All are welcome. Please bring a bag lunch. Tea will be provided.
Suggested donation is $10-$25 and everyone is welcome – your presence is a gift. Please do not let financial issues determine your decision to attend!
For more information, please email us at wwsangha@gmail.com
