Day of Mindfulness, July 9 – Offering and Receiving Care

Dear friends –

Many of us are practicing with our bodies coming and going during the summer! Some of us are practicing deeply with the transformation of others through old age, illness and death. We gather on Thursdays to sit and walk, drink tea and study the Dharma – sharing our presence through our breath.

This Saturday, July 9, from 9:45 to 3:00 we will have a Day of Mindfulness focused on caregiving. We offer and receive caregiving and we recognize both the challenges and rewards from each position. After sitting and walking for three periods, we will practice the Ceremony to Support the Sick. There will be a formal meal. Please bring a bag lunch and tea will be provided.

Following our meal we will nourish ourselves with deep relaxation. Then, we will share our practice of caregiving, of supporting the sick, and being support during our own ill health.

Please join us – everyone is welcome…. There will be a Dana basket for donations.

Contact us at wwsangha@gmail.com if you any questions or concerns.

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