Good morning!
Waves and Water Sangha offers a monthly Day of Mindfulness the second Saturday of each month at the meditation hall (2016 Wall Street: see the map and transit information at http://wavesandwater.org/site/location/)
On Saturday, February 9, we will gather from 10:00-3:00 for sitting and walking meditation, a Sutra Service, eating meditation, and an opportunity to Begin Anew with our ancestors and all other beings. The Beginning Anew will include the practice of touching the earth with the sound of 20 bells over the period of meditation. This will be followed by the practice of deep relaxation where we are guided again by the bells to surrender to the earth and receive her nourishment.
All are welcome! We appreciate the offering of generosity (Dana) which supports the Sangha. Suggested donation is $20-$40. No one is turned away because of an inability to offer financial support. Please bring a bag lunch – tea will be available.
If you have any questions please contact wwsangha[at]gmail.com
