Waves and Water Sangha will be offering a Day of Mindfulness on Saturday, July 8, 10am-3pm. Please join us for a day of sitting and walking meditations, sutra service, a formal lunch (please bring a bag lunch), Deep Relaxation and dharma discussion.
The day’s practice will be guided by the last line from Gatha of Impermanence – so that life does not drift away without meaning. Together, we will create a quiet space to hold our questions and curiosities about what it is to live deeply, how we free ourselves from afflictions and how we practice with impermanence.
You can find the Gatha on Impermanence and the MP3 HERE.
We practice at Mountain Rain Zen Centre, 2016 Wall Street in East Vancouver. By donation.
Please feel free to contact us for further information at : wwsangha[at]gmail.com. We look forward to practising with you.
