Dear friends –
As I create the schedule and practice materials for tomorrow’s Day of Mindfulness I feel such joy and peace! I am listening to Brother Michael chant “Joyfully Sharing the Merit.” As a second Brother joins him in the last verses, I can feel the hairs on my arms adjust their posture! So beautiful!
Tomorrow, as we investigate what we identify within ourselves as strong emotions and unwholesome actions we will listen and study this chant, allowing all the peace and joy to enter us. All our faith in our mindfulness practice will awaken!
All those interested in practicing in the tradition of Thich Nhat Hanh are welcome. You can find out location at http://wavesandwater.org/site/location/
Please remember to arrive at 9:45 and to bring a bag lunch!
Smiling, Bethan
