As part of our embodied practice period, Waves and Water Sangha will host a Day of Mindfulness on Saturday, July 12. Please see the website for our location and information about our practice. There will be sitting and walking meditation, a formal silent meal, Dharma talk and discussion.
We will investigate how RIGHTEOUS ANGER influences our minds and our bodies. How can we become free from attachment and aversion but not be indifferent?
You can find our location here: http://wavesandwater.org/site/location/
Please let us know if you would like to attend: 9:45 to 3:15. Bring a bag lunch and a friend! Donation of $20 to $30 gratefully received to help pay the rent. No one turned away.
Waves and Water Sangha
