Dear friends –
Thank you for the wonderful response to our non-residential retreat. On Saturday morning and afternoon we are full to capacity and have a wait-list.
There are a few seats available on Friday evening, Saturday evening and Sunday. If you are interested, you could have a lovely THREE EVENING PRACTICE SERIES followed by outdoor practice on Sunday morning.
Thursday evening is our regular Sangha gathering and we will have an introduction to Mindfulness of the Feelings in the Feelings – the second of our eight week period practicing with feelings. Friday evening we will have the first evening of the retreat with sitting, walking, tea, and a recitation of the Fourteen Verses on Meditation followed by Dharma sharing. Saturday evening we will have two periods of sitting and walking followed by Deep Relaxation.
What could be more lovely!
Then on Sunday morning we gather at Fraserview Cemetery for sitting, long walking and the Five Touchings of the Earth. This will be followed by an informal picnic lunch and Sangha connection.
Please find the link for retreat details on the front page of our website. If you are interested in the evening series and/or Sunday, please let us know as soon as possible at wwsangha[at]gmail.com
Smiling in the spirit of Sangha. . . . Offering Metta to all. . . .
