{"id":2626,"date":"2024-01-07T17:25:15","date_gmt":"2024-01-08T01:25:15","guid":{"rendered":"http:\/\/wavesandwater.org\/site\/?p=2626"},"modified":"2024-01-07T17:25:24","modified_gmt":"2024-01-08T01:25:24","slug":"waves-and-water-jan-7-2024","status":"publish","type":"post","link":"https:\/\/wavesandwater.org\/site\/waves-and-water-jan-7-2024\/","title":{"rendered":"Waves and Water Jan 7 2024"},"content":{"rendered":"Dear friends &#8211;\n\n\n\nWe will gather this evening &#8211; January 7, 2024 &#8211; to welcome the New Year with segments from the <strong>Plum Village New Year Ceremony<\/strong>. This will include the large drum invitation to the New Year, sitting and movement meditation, and a guided meditation from the Ceremony to honour <strong>BEGINNING ANEW<\/strong> together. There will be an opportunity for sharing and wonderful practice of the song &#8220;<strong>Little Star<\/strong>&#8221; by the Plum Village Band.\n\n<!-- \/wp:post-content -->\n\n<strong>NEXT WEEK<\/strong> we will recite together the Fourteen Mindfulness Trainings and begin a study and practice of the first three Trainings: Openness; Non Attachment to Views; and Freedom of Thought.\n\n<!-- \/wp:paragraph --><!-- \/wp:freeform -->","protected":false},"excerpt":{"rendered":"<p>Dear friends &#8211; We will gather this evening &#8211; January 7, 2024 &#8211; to welcome the New Year with segments from the Plum Village New Year Ceremony. This will include the large drum invitation to the New Year, sitting and &hellip; <a href=\"https:\/\/wavesandwater.org\/site\/waves-and-water-jan-7-2024\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2626","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/posts\/2626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/comments?post=2626"}],"version-history":[{"count":5,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/posts\/2626\/revisions"}],"predecessor-version":[{"id":2631,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/posts\/2626\/revisions\/2631"}],"wp:attachment":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/media?parent=2626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/categories?post=2626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/tags?post=2626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}