{"id":1896,"date":"2020-01-06T17:13:13","date_gmt":"2020-01-07T01:13:13","guid":{"rendered":"http:\/\/wavesandwater.org\/site\/?p=1896"},"modified":"2020-01-06T17:13:13","modified_gmt":"2020-01-07T01:13:13","slug":"happy-new-year-from-waves-and-water-sangha","status":"publish","type":"post","link":"https:\/\/wavesandwater.org\/site\/happy-new-year-from-waves-and-water-sangha\/","title":{"rendered":"Happy New Year from Waves and Water Sangha"},"content":{"rendered":"<p>Dear Friends<\/p>\n<p>Happy 2020!\u00a0 I hope you have had a joyful and nourishing holiday season.\u00a0 Waves and Water will resume our sangha gathering this week.<\/p>\n<p>We will begin the year with the recitation of the Five Mindfulness Trainings on Thursday, Jan 9.\u00a0 In the weeks to follow, we will continue our study\/practice period on the Six Paramitas.\u00a0 This month, we will be practicing with the Fifth Paramita &#8211;Dhyana (Meditation\/Meditative Concentration).\u00a0 With mindful curiosity, we will look at our experience of meditation, including the Five (or more) Hindrances to our practice.<\/p>\n<p>All are welcome \u2013 you don\u2019t need to have attended the entire practice period.\u00a0 We look forward to practicing with old and new friends.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Friends Happy 2020!\u00a0 I hope you have had a joyful and nourishing holiday season.\u00a0 Waves and Water will resume our sangha gathering this week. We will begin the year with the recitation of the Five Mindfulness Trainings on Thursday, &hellip; <a href=\"https:\/\/wavesandwater.org\/site\/happy-new-year-from-waves-and-water-sangha\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1896","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/posts\/1896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/comments?post=1896"}],"version-history":[{"count":3,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/posts\/1896\/revisions"}],"predecessor-version":[{"id":1899,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/posts\/1896\/revisions\/1899"}],"wp:attachment":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/media?parent=1896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/categories?post=1896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/tags?post=1896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}