{"id":1546,"date":"2017-07-06T22:01:27","date_gmt":"2017-07-07T05:01:27","guid":{"rendered":"http:\/\/wavesandwater.org\/site\/?p=1546"},"modified":"2017-07-06T22:01:27","modified_gmt":"2017-07-07T05:01:27","slug":"day-of-mindfulness-at-waves-and-water-sangha-sat-july-8","status":"publish","type":"post","link":"https:\/\/wavesandwater.org\/site\/day-of-mindfulness-at-waves-and-water-sangha-sat-july-8\/","title":{"rendered":"Day of Mindfulness at Waves and Water Sangha &#8211; Sat July 8"},"content":{"rendered":"<p>Waves and Water Sangha will be offering a Day of Mindfulness on Saturday, July 8, 10am-3pm. \u00a0Please join us for a day of sitting and walking meditations, sutra service, a formal lunch (please\u00a0bring a bag lunch), Deep Relaxation and dharma discussion.<\/p>\n<p>The day\u2019s practice will be guided by the last line from Gatha of Impermanence \u2013 <em><strong>so that life does\u00a0not drift away without meaning<\/strong><\/em>. Together, we will create a quiet space to hold our questions and\u00a0curiosities about what it is to live deeply, how we free ourselves from afflictions and how we\u00a0practice with impermanence.<\/p>\n<p>You can find the Gatha on Impermanence and the MP3 <a href=\"http:\/\/wavesandwater.org\/site\/resources\/plum-village- chants\/gatha-on- impermanence\/\"> <strong><em>HERE.<\/strong><\/em><\/a><\/p>\n<p>We practice at Mountain Rain Zen Centre, 2016 Wall Street in East Vancouver. By donation.<\/p>\n<p>Please feel free to contact us for further information at : wwsangha[at]gmail.com.  We\u00a0look forward to practising with you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Waves and Water Sangha will be offering a Day of Mindfulness on Saturday, July 8, 10am-3pm. \u00a0Please join us for a day of sitting and walking meditations, sutra service, a formal lunch (please\u00a0bring a bag lunch), Deep Relaxation and dharma &hellip; <a href=\"https:\/\/wavesandwater.org\/site\/day-of-mindfulness-at-waves-and-water-sangha-sat-july-8\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1546","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/posts\/1546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/comments?post=1546"}],"version-history":[{"count":5,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/posts\/1546\/revisions"}],"predecessor-version":[{"id":1551,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/posts\/1546\/revisions\/1551"}],"wp:attachment":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/media?parent=1546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/categories?post=1546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/tags?post=1546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}