{"id":15,"date":"2011-12-30T11:22:34","date_gmt":"2011-12-30T19:22:34","guid":{"rendered":"http:\/\/wavesandwater.org\/site\/?page_id=15"},"modified":"2026-03-28T20:28:48","modified_gmt":"2026-03-29T03:28:48","slug":"front","status":"publish","type":"page","link":"https:\/\/wavesandwater.org\/site\/","title":{"rendered":"Welcome to Waves and Water Sangha"},"content":{"rendered":"\n<p><strong>PLEASE NOTE : There will be no Zoom sangha on Sundays March 29 and May 31.  I hope you will join us for a Day of Mindfulness<\/strong> <strong>on these days.  See sidebar for further information.<\/strong><\/p>\n\n\n<p>DEAR FRIENDS &#8211;<\/p>\n<p><em>Waves and Water Sangha Vancouver<\/em> is a community of practice in the engaged Buddhist tradition of Zen Master Thich Nhat Hanh. <strong>We currently gather on Zoom every Sunday evening from 6:30 pm to 8:30 pm<\/strong>. In the first hour we practice two periods of sitting meditation (20 minutes each). After each sitting we maintain our mindfulness with movement meditation (8 minutes).<\/p>\n<p>In the second hour we have a program of study and practice presented by members of the Caretaking Council or core members of the Sangha. <strong>Most Sundays include small break-out groups for Dharma Discussion<\/strong>.<\/p>\n<p><strong>NOTE: <\/strong>We are currently trying out a\u00a0 part-time hybrid return to in-person practice on the last Sunday of each month, starting March 29 2026 (March 29, April 26, May 31,\u00a0 June 28, July 26<strong>)<\/strong>. <strong>The regular Sangha gatherings will be from 6 pm-8pm at <a href=\"https:\/\/maps.app.goo.gl\/hTwNeszM45fA9n3NA\">Mountain Rain Zen Community<\/a> \u2013 2016 Wall St, Vancouver.\u00a0 Please note that we will begin 30 minutes earlier on the last Sundays.\u00a0 The zoom link is given below.<\/strong><\/p>\n<p><strong>On March 29 and May 31,<\/strong> we will also be offering a Day of Mindfulness beginning at 3:30 pm and flowing into the evening sangha gathering, ending at 7:30 PM.\u00a0 Please bring a bag meal for a formal evening meal.\u00a0 Tea will be provided You are welcome to join in person or via Zoom.\u00a0 Please RSVP.\u00a0 By donation.<\/p>\n<p><strong>Please find out more about practising with Waves and Water Sangha by following <a href=\"http:\/\/wavesandwater.org\/site\/sangha\/sunday\/\">this link<\/a>.<\/strong> We are happy to answer any questions &#8211; e-mail: wwsangha@gmail.com.<\/p>\n<p>Instructions on how to log into our Zoom Sangha:<\/p>\n<p>Join Zoom Meeting <a title=\"https:\/\/us02web.zoom.us\/j\/89551327240\" href=\"https:\/\/us02web.zoom.us\/j\/89551327240\">https:\/\/us02web.zoom.us\/j\/89551327240<\/a><br \/>Meeting ID: 895 5132 7240<br \/>Password: 891639<\/p>\n<p>We have a pattern of practice throughout the month. \u00a0<strong>First Sundays of each month<\/strong>, we recite and reflect on a version of the Mindfulness Trainings (Five, Fourteen, Diversity, New Paradigm, etc.). This may involve a full Ceremony of Recitation.<\/p>\n<p>We practice and study using\u00a0 materials from <strong><em>Chanting from the Heart<\/em><\/strong> or other Plum Village resources, including practice songs, Touching the Earth and Deep Relaxation.<\/p>\n<p>We engage with <strong>readings<\/strong> from authors in the Plum Village tradition. These readings often focus on <strong>deep ecology and the nature of interbeing<\/strong><strong>.<\/strong><\/p>\n<p><strong>If you would like to receive updates about Waves and Water Sangha activities<\/strong>, s<strong>ubscribe via email to our blog posts via Email to our Blogpost<\/strong>. You can find the &#8220;subscribe&#8221; box under Thich Nhat Hanh&#8217;s photograph in the right hand column of all website pages. We rarely have more than one blogpost per month. <strong>If we have more than one, it is probably because there is an immediate change that we want to communicate!<\/strong><\/p>\n<p>Waves and Water Sangha manifested in the fall of 2011. From the beginning, we have been supported by a Sangha Caretaking Council. Our practice together is loving and full of kindness. Contact <a title=\"Contact\" href=\"http:\/\/wavesandwater.org\/site\/about\/\">a member of the Caretaking Council<\/a> for more information.<\/p>\n<p>[<a href=\"http:\/\/wavesandwater.org\/site\/wp-content\/uploads\/2011\/12\/kindness.mp3\">Kindness MP3<\/a>]<\/p>\n<p><strong>We take refuge in our own awakened nature, in the teachings and in each other. Please join us!<\/strong><\/p>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PLEASE NOTE : There will be no Zoom sangha on Sundays March 29 and May 31. I hope you will join us for a Day of Mindfulness on these days. See sidebar for further information. DEAR FRIENDS &#8211; Waves and &hellip; <a href=\"https:\/\/wavesandwater.org\/site\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":164,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":2815,"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/pages\/15\/revisions\/2815"}],"wp:attachment":[{"href":"https:\/\/wavesandwater.org\/site\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}